COACH ALLISON ARENSMAN

allison@studio7multisport.com

PROGRAM A, "PREMIER" COACH

 

  • 2016 U23 Criterium National Champion 
  • 2016 U23 Road National Champion
  • 2016 U23 Time Trial National Champion
  • USA Team Member at first ever U23 Women's UCI Cycle-Cross World Championships  
  • 2015 U23 Criterium National Champion
  • 2015 Collegiate Cyclo-cross National Champion
  • 2014 Collegiate Road Race National Champion
  • 2014/2015 U23 Time Trial National Championships, Bronze Medalist
  • 2014 Collegiate MTB National Champion (XC and ST)

 

 

 

 

 

 

 

Coach Allison Offers the following 1-on-1 Sessions:

  • Road Tactics consults 1-on-1 (a sit-down consult of aligning one's physiology with their optimal tactics)...$99
  • LTW Assessment Testing (5, 10, 20min power test)...$99
  • Season Planning (pre-mapping of macro-phases)...$99
  • CX Skills 1-on-1...$99
  • Road skills 1-on-1 (crit-cornering, depending, gearing. climbing, sprinting, etc)...$99
  • Bike Fit (Road, MTB, TT, CX)...$99
  • Cycling-specific strength training assessment and 1-on-1 Functional Movement Screening and Cycling Strength-circuit planning...$99
  • Nutrition  (Diet, Recovery, Optimized poor to weigh, and in race fueling/hydration/electrolytes)...$99

 

Click here to email the coach for information or to schedule this 1-on-1 session.