COACH ALLISON ARENSMAN
allison@studio7multisport.com
PROGRAM A, "PREMIER" COACH
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2016 U23 Criterium National Champion
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2016 U23 Road National Champion
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2016 U23 Time Trial National Champion
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USA Team Member at first ever U23 Women's UCI Cycle-Cross World Championships
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2015 U23 Criterium National Champion
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2015 Collegiate Cyclo-cross National Champion
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2014 Collegiate Road Race National Champion
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2014/2015 U23 Time Trial National Championships, Bronze Medalist
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2014 Collegiate MTB National Champion (XC and ST)
Coach Allison Offers the following 1-on-1 Sessions:
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Road Tactics consults 1-on-1 (a sit-down consult of aligning one's physiology with their optimal tactics)...$99
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LTW Assessment Testing (5, 10, 20min power test)...$99
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Season Planning (pre-mapping of macro-phases)...$99
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CX Skills 1-on-1...$99
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Road skills 1-on-1 (crit-cornering, depending, gearing. climbing, sprinting, etc)...$99
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Bike Fit (Road, MTB, TT, CX)...$99
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Cycling-specific strength training assessment and 1-on-1 Functional Movement Screening and Cycling Strength-circuit planning...$99
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Nutrition (Diet, Recovery, Optimized poor to weigh, and in race fueling/hydration/electrolytes)...$99
Click here to email the coach for information or to schedule this 1-on-1
session.